When you work really hard, it's nice to give and receive encouragement from your fellow athletes. That's why SugarWOD enables users to give fist bumps and make comments on other athlete's results.

If you and your friend endured a suffer-fest at the box, tell your friend how great they did.

See someone who achieved a PR today? Give them a fist bump to celebrate their accomplishment.

To Fist Bump & Leave a Comment:

• From the Whiteboard page, tap on "Results" underneath the description of the workout 
• This will pull up all the results logged for this workout 

• Tap on the athlete you would like to fist bump or leave a comment for

•  From here you will be able to give a fist bump or leave a comment!

To Leave a Comment on the Whiteboard Page:

• Navigate to the Whiteboard page and scroll down to the bottom of the page
• This is great place to leave comments about the workout in general and interact with fellow athletes!